Beets are a root vegetable that are packed full of amazing nutrition and flavor. Not only that, but they are also incredibly versatile and can be used in a variety of dishes. But how long do beets last before they go bad?
The shelf life of beets depends on how they are stored. Beets can last up to two weeks when stored in the refrigerator, or up to one year when stored in the freezer. The key is to ensure that the beets are properly stored to preserve their flavor and nutritional value.
Storing Beets
Beets should be stored in a cool, dry place. If you are storing them in the refrigerator, make sure that the temperature is between 35 and 40°F. Beets should never be stored in the freezer, as this will cause them to lose their flavor and texture.
Beets should also be stored away from other fruits and vegetables. Fruits and vegetables emit ethylene gas, which can accelerate the spoilage of beets. Additionally, beets should be kept away from direct sunlight, as this can cause them to spoil faster.
How to Tell if Beets Have Gone Bad
Beets that have gone bad will usually have a slimy texture and will emit a sour odor. The color of the beets may also change and they may become soft and mushy. If you notice any of these signs, it is best to discard the beets.
Another way to tell if beets have gone bad is to taste them. If the beets have a bitter or sour taste, they should be discarded. Additionally, if the beets have an off-odor, they should not be consumed.
Prolonging the Shelf Life of Beets
The shelf life of beets can be extended by using certain techniques. One of the best ways to extend the shelf life of beets is to store them in an airtight container. This will help to keep the beets fresh for longer. Additionally, you can also wrap the beets in plastic wrap or place them in a plastic bag.
Another way to extend the shelf life of beets is to pickle them. Pickling beets is an easy and effective way to extend their shelf life. Pickled beets can last up to 6 months in the refrigerator.
Nutritional Value of Beets
Beets are an incredibly nutritious vegetable. They are a great source of fiber, vitamins, and minerals. Beets are also packed with antioxidants and have anti-inflammatory properties. Additionally, beets are a good source of folate, which is important for pregnant women.
Beets are also low in calories and are a great addition to any healthy diet. They can be used in a variety of dishes, from salads to soups to smoothies. Beets are a tasty and nutritious addition to any meal.
Conclusion
The shelf life of beets depends on how they are stored. Beets can last up to two weeks when stored in the refrigerator, or up to one year when stored in the freezer. Additionally, beets should be stored away from other fruits and vegetables, and away from direct sunlight. Beets that have gone bad will usually have a slimy texture and will emit a sour odor.
The shelf life of beets can be extended by using certain techniques, such as storing them in an airtight container or pickling them. Beets are an incredibly nutritious vegetable and are a great addition to any healthy diet. Understanding the shelf life of beets and how to store them properly can help you make the most of this delicious and nutritious vegetable.