Introduction
In the world of fantasy football, “start or sit week” is a crucial time of the year when you need to make key decisions about your roster. Whether you are playing in a traditional league, a daily fantasy league, or a dynasty league, you will have to make difficult decisions about who to start and who to sit. With the right strategy, you can make sure your team is ready to go each week and have a successful season. In this article, we will discuss the strategies you should use when making your start or sit decisions for your fantasy football team.
Evaluating Your Players
The first step when making your start or sit decisions is to evaluate your players. You should take into account the player’s past performances, their current situation, and any other factors that could affect their performance. For example, if a player is injured or has been suspended, you may want to sit them for the week. Additionally, you should look at the player’s matchup. If their matchup is favorable, you should consider starting them. On the other hand, if their matchup is unfavorable, you may want to consider sitting them.
Analyzing Your League
In addition to evaluating your players, you should also analyze your league. This includes looking at your opponents’ rosters and their strategies. If you know what your opponents are doing, you can better prepare for your matchups and make the best start or sit decisions. You should also look at the scoring system in your league. If there are bonus points for certain positions or specific stats, you should consider starting players who have the potential to earn those bonus points.
Studying the Matchups
Once you have evaluated your players and analyzed your league, you should study the matchups for the week. You should look at the team’s overall record, as well as the individual player matchups. For example, if one of your players is going up against a top-ranked defense, you may want to consider sitting them. Additionally, you should look at the weather conditions and the location of the game. If the game is being played in inclement weather, you may want to consider sitting your players since their performance may be affected.
Using Advanced Stats
In addition to the basic stats, you should also look at advanced stats when making your start or sit decisions. Advanced stats can help you gain a better understanding of a player’s performance and how it relates to the matchup. For example, you can look at a player’s expected points or their expected fantasy points. Additionally, you can look at metrics such as air yards, which can help you better understand how a player is performing in the passing game.
Making Last Minute Changes
Once you have evaluated your players and studied the matchups, you should make any last-minute changes to your lineup. This includes looking at any news or updates that could affect your players’ performance. For example, if a player is unexpectedly benched or injured, you may want to consider making a change. Additionally, you should look at any weather updates that could affect your players’ performance.
Sticking to Your Strategy
Once you have made all of your start or sit decisions, you should stick to your strategy. Don’t get caught up in overthinking or second-guessing yourself. It’s important to remember that your decisions are based on your research and analysis, and you should trust your instincts. Additionally, don’t get too caught up in what other people are doing. Everyone has their own strategies, and it’s important to stick to yours.
Conclusion
Start or sit week is a crucial time of the year for fantasy football. By evaluating your players, analyzing your league, studying the matchups, and using advanced stats, you can make the best start or sit decisions for your team. Additionally, it’s important to make any last-minute changes and stick to your strategy. With the right strategy, you can make sure your team is ready to go each week and have a successful fantasy football season.